|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.43 | g |
Calcium, Ca | 301 | 329 | mg |
Carbohydrate, by difference | 205 | 79.64 | g |
Copper, Cu | 312 | 0.22 | mg |
Energy | 208 | 375 | kcal |
Energy | 268 | 1570 | kj |
Fatty acids, total monounsaturated | 645 | 1.33 | g |
Fatty acids, total polyunsaturated | 646 | 1.24 | g |
Fatty acids, total saturated | 606 | 0.73 | g |
Fiber, total dietary | 291 | 6.2 | g |
Folate, DFE | 435 | 2197 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 1300 | mcg |
Folic acid | 431 | 1281 | mcg |
Iron, Fe | 303 | 20.65 | mg |
Magnesium, Mg | 304 | 86 | mg |
Manganese, Mn | 315 | 2.52 | mg |
Niacin | 406 | 16.96 | mg |
Pantothenic acid | 410 | 0.45 | mg |
Phosphorus, P | 305 | 375 | mg |
Potassium, K | 306 | 257 | mg |
Protein | 203 | 8.91 | g |
Riboflavin | 405 | 1.44 | mg |
Selenium, Se | 317 | 2.6 | mcg |
Sodium, Na | 307 | 478 | mg |
Sugars, total | 269 | 26.59 | g |
Thiamin | 404 | 1.27 | mg |
Total lipid (fat) | 204 | 4 | g |
Vitamin A, IU | 318 | 31 | IU |
Vitamin A, RAE | 320 | 2 | mcg_RAE |
Vitamin B-6 | 415 | 1.69 | mg |
Vitamin C, total ascorbic acid | 401 | 0.1 | mg |
Water | 255 | 4 | g |
Zinc, Zn | 309 | 12.73 | mg |