Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE)

NutrDescNutrientAmountUnits
Ash2073.43g
Calcium, Ca301329mg
Carbohydrate, by difference20579.64g
Copper, Cu3120.22mg
Energy208375kcal
Energy2681570kj
Fatty acids, total monounsaturated6451.33g
Fatty acids, total polyunsaturated6461.24g
Fatty acids, total saturated6060.73g
Fiber, total dietary2916.2g
Folate, DFE4352197mcg_DFE
Folate, food43219mcg
Folate, total4171300mcg
Folic acid4311281mcg
Iron, Fe30320.65mg
Magnesium, Mg30486mg
Manganese, Mn3152.52mg
Niacin40616.96mg
Pantothenic acid4100.45mg
Phosphorus, P305375mg
Potassium, K306257mg
Protein2038.91g
Riboflavin4051.44mg
Selenium, Se3172.6mcg
Sodium, Na307478mg
Sugars, total26926.59g
Thiamin4041.27mg
Total lipid (fat)2044g
Vitamin A, IU31831IU
Vitamin A, RAE3202mcg_RAE
Vitamin B-64151.69mg
Vitamin C, total ascorbic acid4010.1mg
Water2554g
Zinc, Zn30912.73mg



                     

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data taken from the USDA Nutrient Data Laboratory
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