|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 1.59 | g |
| Calcium, Ca | 301 | 34 | mg |
| Carbohydrate, by difference | 205 | 73.44 | g |
| Carotene, beta | 321 | 6 | mcg |
| Copper, Cu | 312 | 0.44 | mg |
| Energy | 208 | 333 | kcal |
| Energy | 268 | 1393 | kj |
| Fatty acids, total monounsaturated | 645 | 0.57 | g |
| Fatty acids, total polyunsaturated | 646 | 1.28 | g |
| Fatty acids, total saturated | 606 | 0.52 | g |
| Fiber, total dietary | 291 | 12 | g |
| Folate, DFE | 435 | 26 | mcg_DFE |
| Folate, food | 432 | 26 | mcg |
| Folate, total | 417 | 26 | mcg |
| Iron, Fe | 303 | 2.98 | mg |
| Lutein + zeaxanthin | 338 | 193 | mcg |
| Magnesium, Mg | 304 | 115 | mg |
| Manganese, Mn | 315 | 2.62 | mg |
| Niacin | 406 | 3.57 | mg |
| Pantothenic acid | 410 | 0.5 | mg |
| Phosphorus, P | 305 | 346 | mg |
| Potassium, K | 306 | 411 | mg |
| Protein | 203 | 11.3 | g |
| Riboflavin | 405 | 0.13 | mg |
| Selenium, Se | 317 | 44.4 | mcg |
| Sodium, Na | 307 | 3 | mg |
| Sugars, total | 269 | 0.6 | g |
| Thiamin | 404 | 0.29 | mg |
| Total lipid (fat) | 204 | 2.58 | g |
| Vitamin A, IU | 318 | 10 | IU |
| Vitamin A, RAE | 320 | 1 | mcg_RAE |
| Vitamin B-6 | 415 | 0.24 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.75 | mg |
| Vitamin K (phylloquinone) | 430 | 3.3 | mcg |
| Water | 255 | 11.07 | g |
| Zinc, Zn | 309 | 3.2 | mg |