Food Nutrient Database
Home > Nutrients in this food (Cereals, MALT-O-MEAL, chocolate, dry)

NutrDescNutrientAmountUnits
Ash2071.5g
Caffeine2623mg
Calcium, Ca301369mg
Carbohydrate, by difference20579.9g
Cholesterol6011mg
Copper, Cu3120.079mg
Energy208374kcal
Energy2681565kj
Fatty acids, total monounsaturated6450.265g
Fatty acids, total polyunsaturated6460.521g
Fatty acids, total saturated6060.462g
Fiber, total dietary2914.3g
Folate, DFE4352034mcg_DFE
Folate, food43228mcg
Folate, total4171208mcg
Folic acid4311180mcg
Iron, Fe30339.7mg
Magnesium, Mg30413mg
Niacin40616.2mg
Pantothenic acid4100.416mg
Phosphorus, P305166mg
Potassium, K306315mg
Protein20310.6g
Riboflavin4051.01mg
Sodium, Na30710mg
Sugars, total26924.4g
Theobromine26397mg
Thiamin4041.46mg
Total lipid (fat)2041.31g
Vitamin B-64153.77mg
Vitamin C, total ascorbic acid4011mg
Water2556.7g
Zinc, Zn3090.53mg



                     

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data taken from the USDA Nutrient Data Laboratory
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