|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.36 | g |
Calcium, Ca | 301 | 314 | mg |
Carbohydrate, by difference | 205 | 77.92 | g |
Copper, Cu | 312 | 0.22 | mg |
Energy | 268 | 1526 | kj |
Energy | 208 | 365 | kcal |
Fatty acids, total monounsaturated | 645 | 1.51 | g |
Fatty acids, total polyunsaturated | 646 | 1.26 | g |
Fatty acids, total saturated | 606 | 0.734 | g |
Fiber, total dietary | 291 | 7.9 | g |
Folate, DFE | 435 | 412 | mcg_DFE |
Folate, food | 432 | 23 | mcg |
Folate, total | 417 | 252 | mcg |
Folic acid | 431 | 229 | mcg |
Iron, Fe | 303 | 11.31 | mg |
Magnesium, Mg | 304 | 81 | mg |
Manganese, Mn | 315 | 2.51 | mg |
Niacin | 406 | 12.6 | mg |
Pantothenic acid | 410 | 0.46 | mg |
Phosphorus, P | 305 | 278 | mg |
Potassium, K | 306 | 318 | mg |
Protein | 203 | 8 | g |
Retinol | 319 | 945 | mcg |
Riboflavin | 405 | 1.07 | mg |
Selenium, Se | 317 | 22.5 | mcg |
Sodium, Na | 307 | 480 | mg |
Sugars, total | 269 | 35.53 | g |
Thiamin | 404 | 0.94 | mg |
Total lipid (fat) | 204 | 4.39 | g |
Vitamin A, IU | 318 | 3150 | IU |
Vitamin A, RAE | 320 | 946 | mcg_RAE |
Vitamin B-6 | 415 | 1.26 | mg |
Vitamin C, total ascorbic acid | 401 | 1.2 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.38 | mg |
Vitamin K (phylloquinone) | 430 | 2.2 | mcg |
Water | 255 | 6.3 | g |
Zinc, Zn | 309 | 1.86 | mg |