|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.5 | g |
Calcium, Ca | 301 | 508 | mg |
Carbohydrate, by difference | 205 | 75.6 | g |
Cholesterol | 601 | 1 | mg |
Copper, Cu | 312 | 0.079 | mg |
Energy | 268 | 1510 | kj |
Energy | 208 | 361 | kcal |
Fatty acids, total monounsaturated | 645 | 0.168 | g |
Fatty acids, total polyunsaturated | 646 | 0.743 | g |
Fatty acids, total saturated | 606 | 0.299 | g |
Fiber, total dietary | 291 | 4 | g |
Folate, DFE | 435 | 2442 | mcg_DFE |
Folate, food | 432 | 28 | mcg |
Folate, total | 417 | 1448 | mcg |
Folic acid | 431 | 1420 | mcg |
Iron, Fe | 303 | 55.7 | mg |
Magnesium, Mg | 304 | 13 | mg |
Niacin | 406 | 24.5 | mg |
Pantothenic acid | 410 | 0.416 | mg |
Phosphorus, P | 305 | 213 | mg |
Potassium, K | 306 | 170 | mg |
Protein | 203 | 11.8 | g |
Riboflavin | 405 | 0.9 | mg |
Selenium, Se | 317 | 23.5 | mcg |
Sodium, Na | 307 | 10 | mg |
Sugars, total | 269 | 1.1 | g |
Thiamin | 404 | 1.84 | mg |
Total lipid (fat) | 204 | 1.27 | g |
Vitamin A, IU | 318 | 100 | IU |
Vitamin B-6 | 415 | 1.68 | mg |
Vitamin C, total ascorbic acid | 401 | 1 | mg |
Water | 255 | 9.8 | g |
Zinc, Zn | 309 | 0.53 | mg |