Food Nutrient Database
Home > Nutrients in this food (Cereals, MALT-O-MEAL, plain, dry)

NutrDescNutrientAmountUnits
Ash2071.5g
Calcium, Ca301508mg
Carbohydrate, by difference20575.6g
Cholesterol6011mg
Copper, Cu3120.079mg
Energy2681510kj
Energy208361kcal
Fatty acids, total monounsaturated6450.168g
Fatty acids, total polyunsaturated6460.743g
Fatty acids, total saturated6060.299g
Fiber, total dietary2914g
Folate, DFE4352442mcg_DFE
Folate, food43228mcg
Folate, total4171448mcg
Folic acid4311420mcg
Iron, Fe30355.7mg
Magnesium, Mg30413mg
Niacin40624.5mg
Pantothenic acid4100.416mg
Phosphorus, P305213mg
Potassium, K306170mg
Protein20311.8g
Riboflavin4050.9mg
Selenium, Se31723.5mcg
Sodium, Na30710mg
Sugars, total2691.1g
Thiamin4041.84mg
Total lipid (fat)2041.27g
Vitamin A, IU318100IU
Vitamin B-64151.68mg
Vitamin C, total ascorbic acid4011mg
Water2559.8g
Zinc, Zn3090.53mg



                     

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data taken from the USDA Nutrient Data Laboratory
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