|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 1.1 | g |
| Calcium, Ca | 301 | 5 | mg |
| Carbohydrate, by difference | 205 | 93.7 | g |
| Carotene, alpha | 322 | 39 | mcg |
| Carotene, beta | 321 | 60 | mcg |
| Cholesterol | 601 | 1 | mg |
| Copper, Cu | 312 | 0.09 | mg |
| Energy | 268 | 1648 | kj |
| Energy | 208 | 394 | kcal |
| Fatty acids, total monounsaturated | 645 | 0.042 | g |
| Fatty acids, total polyunsaturated | 646 | 0.113 | g |
| Fatty acids, total saturated | 606 | 0.165 | g |
| Fatty acids, total trans | 605 | 0.16 | g |
| Fiber, total dietary | 291 | 1.8 | g |
| Folate, DFE | 435 | 729 | mcg_DFE |
| Folate, food | 432 | 34 | mcg |
| Folate, total | 417 | 443 | mcg |
| Folic acid | 431 | 409 | mcg |
| Iron, Fe | 303 | 6.56 | mg |
| Lutein + zeaxanthin | 338 | 842 | mcg |
| Magnesium, Mg | 304 | 4 | mg |
| Manganese, Mn | 315 | 0.139 | mg |
| Niacin | 406 | 38.5 | mg |
| Pantothenic acid | 410 | 0.153 | mg |
| Phosphorus, P | 305 | 19 | mg |
| Potassium, K | 306 | 59 | mg |
| Protein | 203 | 4 | g |
| Retinol | 319 | 865 | mcg |
| Riboflavin | 405 | 3.06 | mg |
| Selenium, Se | 317 | 6.4 | mcg |
| Sodium, Na | 307 | 399 | mg |
| Sugars, total | 269 | 43.6 | g |
| Thiamin | 404 | 2.83 | mg |
| Total lipid (fat) | 204 | 0.34 | g |
| Vitamin A, IU | 318 | 3018 | IU |
| Vitamin A, RAE | 320 | 872 | mcg_RAE |
| Vitamin B-12 | 418 | 5.75 | mcg |
| Vitamin B-12, added | 578 | 5.75 | mcg |
| Vitamin B-6 | 415 | 4.7 | mg |
| Vitamin C, total ascorbic acid | 401 | 60.5 | mg |
| Vitamin D | 324 | 141 | IU |
| Vitamin E (alpha-tocopherol) | 323 | 0.1 | mg |
| Vitamin K (phylloquinone) | 430 | 0.2 | mcg |
| Water | 255 | 0.9 | g |
| Zinc, Zn | 309 | 5.7 | mg |