|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.4 | g |
Calcium, Ca | 301 | 9 | mg |
Carbohydrate, by difference | 205 | 87.77 | g |
Copper, Cu | 312 | 0.94 | mg |
Energy | 208 | 383 | kcal |
Energy | 268 | 1604 | kj |
Fatty acids, total monounsaturated | 645 | 0.18 | g |
Fatty acids, total polyunsaturated | 646 | 0.34 | g |
Fatty acids, total saturated | 606 | 0.32 | g |
Fiber, total dietary | 291 | 1.4 | g |
Folate, DFE | 435 | 259 | mcg_DFE |
Folate, food | 432 | 4 | mcg |
Folate, total | 417 | 154 | mcg |
Folic acid | 431 | 150 | mcg |
Iron, Fe | 303 | 2.86 | mg |
Magnesium, Mg | 304 | 30 | mg |
Manganese, Mn | 315 | 0.94 | mg |
Niacin | 406 | 3.52 | mg |
Pantothenic acid | 410 | 0.34 | mg |
Phosphorus, P | 305 | 118 | mg |
Potassium, K | 306 | 116 | mg |
Protein | 203 | 7 | g |
Riboflavin | 405 | 0.26 | mg |
Selenium, Se | 317 | 10.5 | mcg |
Sodium, Na | 307 | 5 | mg |
Thiamin | 404 | 0.44 | mg |
Total lipid (fat) | 204 | 0.9 | g |
Vitamin E (alpha-tocopherol) | 323 | 0.12 | mg |
Vitamin K (phylloquinone) | 430 | 0.1 | mcg |
Water | 255 | 3.91 | g |
Zinc, Zn | 309 | 1.1 | mg |