Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP)

NutrDescNutrientAmountUnits
Ash2072.45g
Calcium, Ca30111mg
Carbohydrate, by difference20585g
Copper, Cu3120.2mg
Energy2681693kj
Energy208405kcal
Fatty acids, total monounsaturated6451.12g
Fatty acids, total polyunsaturated6460.76g
Fatty acids, total saturated6061.58g
Fiber, total dietary2912.6g
Folate, DFE4352631mcg_DFE
Folate, food43219mcg
Folate, total4171556mcg
Folic acid4311537mcg
Iron, Fe30318.37mg
Magnesium, Mg30455mg
Manganese, Mn3150.66mg
Niacin40620.41mg
Pantothenic acid4100.32mg
Phosphorus, P305168mg
Potassium, K306189mg
Protein2034.44g
Retinol31940mcg
Riboflavin4051.73mg
Selenium, Se3176.5mcg
Sodium, Na307741mg
Sugars, total26943.32g
Thiamin4041.53mg
Total lipid (fat)2046.09g
Vitamin A, IU318134IU
Vitamin A, RAE32040mcg_RAE
Vitamin B-64152.04mg
Vitamin C, total ascorbic acid40110.8mg
Vitamin E (alpha-tocopherol)3230.68mg
Vitamin K (phylloquinone)4301.5mcg
Water2552g
Zinc, Zn30915.31mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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