|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 3.58 | g |
| Calcium, Ca | 301 | 350 | mg |
| Carbohydrate, by difference | 205 | 78.1 | g |
| Carotene, alpha | 322 | 12 | mcg |
| Carotene, beta | 321 | 19 | mcg |
| Copper, Cu | 312 | 0.26 | mg |
| Energy | 208 | 375 | kcal |
| Energy | 268 | 1569 | kj |
| Fatty acids, total monounsaturated | 645 | 1.49 | g |
| Fatty acids, total polyunsaturated | 646 | 1.41 | g |
| Fatty acids, total saturated | 606 | 0.81 | g |
| Fiber, total dietary | 291 | 6.6 | g |
| Folate, DFE | 435 | 2197 | mcg_DFE |
| Folate, food | 432 | 19 | mcg |
| Folate, total | 417 | 1300 | mcg |
| Folic acid | 431 | 1281 | mcg |
| Iron, Fe | 303 | 27.98 | mg |
| Lutein + zeaxanthin | 338 | 363 | mcg |
| Magnesium, Mg | 304 | 96 | mg |
| Manganese, Mn | 315 | 2.73 | mg |
| Niacin | 406 | 17.2 | mg |
| Pantothenic acid | 410 | 0.56 | mg |
| Phosphorus, P | 305 | 415 | mg |
| Potassium, K | 306 | 285 | mg |
| Protein | 203 | 9.92 | g |
| Riboflavin | 405 | 1.46 | mg |
| Selenium, Se | 317 | 23.6 | mcg |
| Sodium, Na | 307 | 513 | mg |
| Sugars, total | 269 | 19.48 | g |
| Thiamin | 404 | 1.26 | mg |
| Total lipid (fat) | 204 | 4.38 | g |
| Vitamin A, IU | 318 | 40 | IU |
| Vitamin A, RAE | 320 | 2 | mcg_RAE |
| Vitamin B-6 | 415 | 1.72 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.55 | mg |
| Vitamin K (phylloquinone) | 430 | 1.7 | mcg |
| Water | 255 | 4 | g |
| Zinc, Zn | 309 | 12.9 | mg |