|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.5 | g |
Calcium, Ca | 301 | 34 | mg |
Carbohydrate, by difference | 205 | 81.3 | g |
Copper, Cu | 312 | 0.365 | mg |
Energy | 208 | 359 | kcal |
Energy | 268 | 1502 | kj |
Fatty acids, total monounsaturated | 645 | 0.22 | g |
Fatty acids, total polyunsaturated | 646 | 0.817 | g |
Fatty acids, total saturated | 606 | 0.4 | g |
Fiber, total dietary | 291 | 8.7 | g |
Folate, DFE | 435 | 279 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 172 | mcg |
Folic acid | 431 | 153 | mcg |
Iron, Fe | 303 | 27.93 | mg |
Magnesium, Mg | 304 | 100 | mg |
Manganese, Mn | 315 | 2.432 | mg |
Niacin | 406 | 8.62 | mg |
Pantothenic acid | 410 | 0.751 | mg |
Phosphorus, P | 305 | 239 | mg |
Potassium, K | 306 | 307 | mg |
Protein | 203 | 10.8 | g |
Retinol | 319 | 388 | mcg |
Riboflavin | 405 | 0.73 | mg |
Selenium, Se | 317 | 9.6 | mcg |
Sodium, Na | 307 | 610 | mg |
Sugars, total | 269 | 12 | g |
Thiamin | 404 | 0.65 | mg |
Total lipid (fat) | 204 | 1.9 | g |
Vitamin A, IU | 318 | 1293 | IU |
Vitamin A, RAE | 320 | 388 | mcg_RAE |
Vitamin B-12 | 418 | 2.59 | mcg |
Vitamin B-12, added | 578 | 2.59 | mcg |
Vitamin B-6 | 415 | 0.86 | mg |
Vitamin D | 324 | 69 | IU |
Vitamin E (alpha-tocopherol) | 323 | 0.63 | mg |
Vitamin K (phylloquinone) | 430 | 1.8 | mcg |
Water | 255 | 3.5 | g |
Zinc, Zn | 309 | 2.07 | mg |