Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand)

NutrDescNutrientAmountUnits
Ash2071.6g
Calcium, Ca3015mg
Carbohydrate, by difference20587.9g
Copper, Cu3120.12mg
Energy2681678kj
Energy208401kcal
Fatty acids, total monounsaturated6451.632g
Fatty acids, total polyunsaturated6461.294g
Fatty acids, total saturated6060.9g
Fiber, total dietary2910.7g
Folate, DFE435616mcg_DFE
Folate, food43219mcg
Folate, total417370mcg
Folic acid431351mcg
Iron, Fe3036.67mg
Magnesium, Mg30419mg
Manganese, Mn3150.609mg
Niacin40618.52mg
Pantothenic acid4100.562mg
Phosphorus, P30558mg
Potassium, K306110mg
Protein2033.6g
Retinol319834mcg
Riboflavin4051.57mg
Selenium, Se31715.4mcg
Sodium, Na307584mg
Sugars, total26944g
Thiamin4041.39mg
Total lipid (fat)2043.9g
Vitamin A, IU3182778IU
Vitamin A, RAE320834mcg_RAE
Vitamin B-124185.56mcg
Vitamin B-12, added5785.56mcg
Vitamin B-64151.85mg
Vitamin D324148IU
Vitamin E (alpha-tocopherol)3231.38mg
Vitamin K (phylloquinone)4300.2mcg
Water2553g
Zinc, Zn3095.56mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)