|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 2.73 | g |
| Calcium, Ca | 301 | 71 | mg |
| Carbohydrate, by difference | 205 | 86.34 | g |
| Carotene, alpha | 322 | 46 | mcg |
| Carotene, beta | 321 | 70 | mcg |
| Copper, Cu | 312 | 0.15 | mg |
| Energy | 208 | 335 | kcal |
| Energy | 268 | 1402 | kj |
| Fatty acids, total monounsaturated | 645 | 0.85 | g |
| Fatty acids, total polyunsaturated | 646 | 0.99 | g |
| Fatty acids, total saturated | 606 | 0.76 | g |
| Fiber, total dietary | 291 | 17.5 | g |
| Folate, DFE | 435 | 2505 | mcg_DFE |
| Folate, food | 432 | 19 | mcg |
| Folate, total | 417 | 1481 | mcg |
| Folic acid | 431 | 1462 | mcg |
| Iron, Fe | 303 | 30.82 | mg |
| Lutein + zeaxanthin | 338 | 1355 | mcg |
| Magnesium, Mg | 304 | 53 | mg |
| Manganese, Mn | 315 | 0.79 | mg |
| Niacin | 406 | 20.38 | mg |
| Pantothenic acid | 410 | 0.39 | mg |
| Phosphorus, P | 305 | 132 | mg |
| Potassium, K | 306 | 208 | mg |
| Protein | 203 | 5.44 | g |
| Riboflavin | 405 | 1.73 | mg |
| Selenium, Se | 317 | 12 | mcg |
| Sodium, Na | 307 | 858 | mg |
| Sugars, total | 269 | 20.52 | g |
| Thiamin | 404 | 0.51 | mg |
| Total lipid (fat) | 204 | 3.78 | g |
| Vitamin A, IU | 318 | 155 | IU |
| Vitamin A, RAE | 320 | 8 | mcg_RAE |
| Vitamin B-6 | 415 | 2.03 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.66 | mg |
| Vitamin K (phylloquinone) | 430 | 0.8 | mcg |
| Water | 255 | 1.68 | g |
| Zinc, Zn | 309 | 15.28 | mg |