Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand)

NutrDescNutrientAmountUnits
Ash2071.9g
Caffeine2624mg
Calcium, Ca30112mg
Carbohydrate, by difference20587.9g
Copper, Cu3120.215mg
Energy208398kcal
Energy2681665kj
Fatty acids, total monounsaturated6450.131g
Fatty acids, total polyunsaturated6460.128g
Fatty acids, total saturated6063.7g
Fiber, total dietary2911.6g
Folate, DFE435573mcg_DFE
Folate, food43219mcg
Folate, total417345mcg
Folic acid431326mcg
Iron, Fe3036.21mg
Magnesium, Mg30437mg
Manganese, Mn3150.655mg
Niacin40617.24mg
Pantothenic acid4100.514mg
Phosphorus, P30581mg
Potassium, K306146mg
Protein2033.5g
Retinol319776mcg
Riboflavin4051.47mg
Selenium, Se31714mcg
Sodium, Na307541mg
Sugars, total26944g
Theobromine263120mg
Thiamin4041.29mg
Total lipid (fat)2044.2g
Vitamin A, IU3182586IU
Vitamin A, RAE320776mcg_RAE
Vitamin B-124185.17mcg
Vitamin B-12, added5785.17mcg
Vitamin B-64151.72mg
Vitamin D324138IU
Vitamin E (alpha-tocopherol)3230.12mg
Vitamin K (phylloquinone)4300.8mcg
Water2552.9g
Zinc, Zn3095.17mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)