|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 1 | g |
| Calcium, Ca | 301 | 25 | mg |
| Carbohydrate, by difference | 205 | 91 | g |
| Carotene, alpha | 322 | 25 | mcg |
| Carotene, beta | 321 | 39 | mcg |
| Copper, Cu | 312 | 0.14 | mg |
| Cryptoxanthin, beta | 334 | 6 | mcg |
| Energy | 208 | 390 | kcal |
| Energy | 268 | 1632 | kj |
| Fatty acids, total monounsaturated | 645 | 0.6 | g |
| Fatty acids, total polyunsaturated | 646 | 1 | g |
| Fatty acids, total saturated | 606 | 0.4 | g |
| Fiber, total dietary | 291 | 3.2 | g |
| Folate, DFE | 435 | 514 | mcg_DFE |
| Folate, food | 432 | 19 | mcg |
| Folate, total | 417 | 310 | mcg |
| Folic acid | 431 | 291 | mcg |
| Iron, Fe | 303 | 13.9 | mg |
| Lutein + zeaxanthin | 338 | 554 | mcg |
| Lycopene | 337 | 1 | mcg |
| Magnesium, Mg | 304 | 55 | mg |
| Manganese, Mn | 315 | 0.297 | mg |
| Niacin | 406 | 15.4 | mg |
| Pantothenic acid | 410 | 0.272 | mg |
| Phosphorus, P | 305 | 125 | mg |
| Potassium, K | 306 | 120 | mg |
| Protein | 203 | 3 | g |
| Retinol | 319 | 129 | mcg |
| Riboflavin | 405 | 1.3 | mg |
| Selenium, Se | 317 | 7.3 | mcg |
| Sodium, Na | 307 | 475 | mg |
| Sugars, total | 269 | 49 | g |
| Thiamin | 404 | 1.7 | mg |
| Total lipid (fat) | 204 | 2 | g |
| Vitamin A, IU | 318 | 520 | IU |
| Vitamin A, RAE | 320 | 134 | mcg_RAE |
| Vitamin B-12 | 418 | 4.6 | mcg |
| Vitamin B-12, added | 578 | 4.6 | mcg |
| Vitamin B-6 | 415 | 1.5 | mg |
| Vitamin C, total ascorbic acid | 401 | 46 | mg |
| Vitamin D | 324 | 127 | IU |
| Vitamin E (alpha-tocopherol) | 323 | 0.16 | mg |
| Vitamin K (phylloquinone) | 430 | 1 | mcg |
| Water | 255 | 3 | g |
| Zinc, Zn | 309 | 5 | mg |