Food Nutrient Database
Home > Nutrients in this food (Bologna, chicken, pork)

NutrDescNutrientAmountUnits
Alanine5130.657g
Arginine5110.672g
Ash2074.04g
Aspartic acid5140.923g
Calcium, Ca301196mg
Carbohydrate, by difference2054.19g
Carotene, alpha32211mcg
Carotene, beta32111mcg
Cholesterol60187mg
Copper, Cu3120.039mg
Cryptoxanthin, beta33411mcg
Cystine5070.108g
Energy208334kcal
Energy2681395kj
Fatty acids, total monounsaturated64513.172g
Fatty acids, total polyunsaturated6464.348g
Fatty acids, total saturated6069.863g
Fatty acids, total trans6050.283g
Folate, DFE43513mcg_DFE
Folate, food43213mcg
Folate, total41713mcg
Glutamic acid5151.548g
Glycine5160.704g
Histidine5120.315g
Hydroxyproline5210.134g
Iron, Fe3031.12mg
Isoleucine5030.465g
Leucine5040.775g
Lutein + zeaxanthin33820mcg
Lycopene33711mcg
Lysine5050.824g
Magnesium, Mg30416mg
Manganese, Mn3150.042mg
Methionine5060.216g
Niacin4063.68mg
Pantothenic acid4100.776mg
Phenylalanine5080.413g
Phosphorus, P305223mg
Potassium, K306162mg
Proline5170.505g
Protein20310.31g
Retinol31911mcg
Riboflavin4050.129mg
Serine5180.397g
Sodium, Na3071240mg
Thiamin4040.063mg
Threonine5020.401g
Tocopherol, gamma3420.29mg
Total lipid (fat)20430.61g
Tryptophan5010.081g
Tyrosine5090.323g
Valine5100.527g
Vitamin A, IU31875IU
Vitamin A, RAE32013mcg_RAE
Vitamin B-124180.5mcg
Vitamin B-64150.19mg
Vitamin C, total ascorbic acid40113.2mg
Vitamin E (alpha-tocopherol)3230.64mg
Vitamin K (phylloquinone)4300.6mcg
Water25550.85g
Zinc, Zn3091.04mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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