|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 3.03 | g |
| Calcium, Ca | 301 | 82 | mg |
| Carbohydrate, by difference | 205 | 5.65 | g |
| Carotene, alpha | 322 | 11 | mcg |
| Carotene, beta | 321 | 11 | mcg |
| Cholesterol | 601 | 80 | mg |
| Copper, Cu | 312 | 0.06 | mg |
| Cryptoxanthin, beta | 334 | 11 | mcg |
| Energy | 268 | 1256 | kj |
| Energy | 208 | 300 | kcal |
| Fatty acids, total monounsaturated | 645 | 10.555 | g |
| Fatty acids, total polyunsaturated | 646 | 4.672 | g |
| Fatty acids, total saturated | 606 | 7.99 | g |
| Fatty acids, total trans | 605 | 0.43 | g |
| Folate, DFE | 435 | 9 | mcg_DFE |
| Folate, food | 432 | 9 | mcg |
| Folate, total | 417 | 9 | mcg |
| Iron, Fe | 303 | 1.16 | mg |
| Lutein + zeaxanthin | 338 | 7 | mcg |
| Lycopene | 337 | 11 | mcg |
| Magnesium, Mg | 304 | 15 | mg |
| Manganese, Mn | 315 | 0.044 | mg |
| Niacin | 406 | 3.32 | mg |
| Pantothenic acid | 410 | 0.696 | mg |
| Phosphorus, P | 305 | 185 | mg |
| Potassium, K | 306 | 152 | mg |
| Protein | 203 | 9.88 | g |
| Retinol | 319 | 11 | mcg |
| Riboflavin | 405 | 0.132 | mg |
| Sodium, Na | 307 | 922 | mg |
| Thiamin | 404 | 0.042 | mg |
| Tocopherol, gamma | 342 | 0.31 | mg |
| Total lipid (fat) | 204 | 26.18 | g |
| Vitamin A, IU | 318 | 75 | IU |
| Vitamin A, RAE | 320 | 13 | mcg_RAE |
| Vitamin B-12 | 418 | 0.79 | mcg |
| Vitamin B-6 | 415 | 0.18 | mg |
| Vitamin C, total ascorbic acid | 401 | 19.7 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.41 | mg |
| Water | 255 | 55.25 | g |
| Zinc, Zn | 309 | 1.28 | mg |