Home>Nutrients in this food (Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite)
NutrDescNutrientAmountUnits
Ash2073.8g
Calcium, Ca30139mg
Carbohydrate, by difference2051.35g
Cholesterol60175mg
Copper, Cu3120.1mg
Energy268819kj
Energy208196kcal
Fatty acids, total monounsaturated6456.753g
Fatty acids, total polyunsaturated6461.414g
Fatty acids, total saturated6064.343g
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Iron, Fe3031.4mg
Magnesium, Mg30418mg
Niacin4063.45mg
Phosphorus, P305109mg
Potassium, K306461mg
Protein20315.23g
Riboflavin4050.21mg
Selenium, Se31727mcg
Sodium, Na3071032mg
Sugars, total2691.26g
Thiamin4040.18mg
Total lipid (fat)20413.9g
Vitamin B-124180.61mcg
Vitamin B-64150.283mg
Vitamin C, total ascorbic acid40138.5mg
Vitamin E (alpha-tocopherol)3230.24mg
Water25565.72g
Zinc, Zn3092.2mg

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