|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.2 | g |
Calcium, Ca | 301 | 9 | mg |
Cholesterol | 601 | 73 | mg |
Copper, Cu | 312 | 0.047 | mg |
Energy | 268 | 967 | kj |
Energy | 208 | 231 | kcal |
Fatty acids, total monounsaturated | 645 | 8.061 | g |
Fatty acids, total polyunsaturated | 646 | 2.246 | g |
Fatty acids, total saturated | 606 | 4.968 | g |
Folate, DFE | 435 | 3 | mcg_DFE |
Folate, food | 432 | 3 | mcg |
Folate, total | 417 | 3 | mcg |
Iron, Fe | 303 | 0.99 | mg |
Magnesium, Mg | 304 | 17 | mg |
Manganese, Mn | 315 | 0.018 | mg |
Niacin | 406 | 2.619 | mg |
Pantothenic acid | 410 | 0.618 | mg |
Phosphorus, P | 305 | 162 | mg |
Potassium, K | 306 | 231 | mg |
Protein | 203 | 14.95 | g |
Retinol | 319 | 12 | mcg |
Riboflavin | 405 | 0.223 | mg |
Selenium, Se | 317 | 21.7 | mcg |
Sodium, Na | 307 | 507 | mg |
Thiamin | 404 | 0.688 | mg |
Total lipid (fat) | 204 | 18.56 | g |
Vitamin A, IU | 318 | 40 | IU |
Vitamin A, RAE | 320 | 12 | mcg_RAE |
Vitamin B-12 | 418 | 0.84 | mcg |
Vitamin B-6 | 415 | 0.234 | mg |
Water | 255 | 64.92 | g |
Zinc, Zn | 309 | 2.39 | mg |