|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.92 | g |
Calcium, Ca | 301 | 9 | mg |
Carotene, beta | 321 | 15 | mcg |
Cholesterol | 601 | 98 | mg |
Copper, Cu | 312 | 0.104 | mg |
Energy | 268 | 1117 | kj |
Energy | 208 | 267 | kcal |
Fatty acids, total monounsaturated | 645 | 8.71 | g |
Fatty acids, total polyunsaturated | 646 | 2.312 | g |
Fatty acids, total saturated | 606 | 5.532 | g |
Folate, DFE | 435 | 1 | mcg_DFE |
Folate, food | 432 | 1 | mcg |
Folate, total | 417 | 1 | mcg |
Iron, Fe | 303 | 1.15 | mg |
Magnesium, Mg | 304 | 19 | mg |
Manganese, Mn | 315 | 0.053 | mg |
Niacin | 406 | 2.796 | mg |
Pantothenic acid | 410 | 0.703 | mg |
Phosphorus, P | 305 | 190 | mg |
Potassium, K | 306 | 239 | mg |
Protein | 203 | 19.76 | g |
Retinol | 319 | 15 | mcg |
Riboflavin | 405 | 0.241 | mg |
Selenium, Se | 317 | 21.7 | mcg |
Sodium, Na | 307 | 540 | mg |
Thiamin | 404 | 0.732 | mg |
Total lipid (fat) | 204 | 20.26 | g |
Vitamin A, IU | 318 | 50 | IU |
Vitamin A, RAE | 320 | 15 | mcg_RAE |
Vitamin B-12 | 418 | 0.89 | mcg |
Vitamin B-6 | 415 | 0.28 | mg |
Water | 255 | 58.66 | g |
Zinc, Zn | 309 | 2.84 | mg |