Food Nutrient Database
Home > Nutrients in this food (Turkey roll, light meat)

NutrDescNutrientAmountUnits
Alanine5131.195g
Arginine5111.319g
Ash2072g
Aspartic acid5141.803g
Calcium, Ca30140mg
Carbohydrate, by difference2050.53g
Cholesterol60143mg
Copper, Cu3120.04mg
Cystine5070.206g
Energy268615kj
Energy208147kcal
Fatty acids, total monounsaturated6452.5g
Fatty acids, total polyunsaturated6461.74g
Fatty acids, total saturated6062.02g
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Glutamic acid5152.981g
Glycine5161.135g
Histidine5120.561g
Iron, Fe3031.28mg
Isoleucine5030.936g
Leucine5041.451g
Lysine5051.698g
Magnesium, Mg30416mg
Manganese, Mn3150.012mg
Methionine5060.525g
Niacin4067mg
Pantothenic acid4100.42mg
Phenylalanine5080.731g
Phosphorus, P305183mg
Potassium, K306251mg
Proline5170.876g
Protein20318.7g
Riboflavin4050.226mg
Selenium, Se31722.3mcg
Serine5180.825g
Sodium, Na307489mg
Thiamin4040.089mg
Threonine5020.816g
Total lipid (fat)2047.22g
Tryptophan5010.206g
Tyrosine5090.708g
Valine5100.973g
Vitamin B-124180.24mcg
Vitamin B-64150.32mg
Vitamin E (alpha-tocopherol)3230.13mg
Water25571.55g
Zinc, Zn3091.56mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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