|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 4.4 | g |
Calcium, Ca | 301 | 54 | mg |
Carbohydrate, by difference | 205 | 4.6 | g |
Cholesterol | 601 | 46 | mg |
Copper, Cu | 312 | 0.12 | mg |
Energy | 208 | 148 | kcal |
Energy | 268 | 619 | kj |
Fatty acids, total monounsaturated | 645 | 3 | g |
Fatty acids, total polyunsaturated | 646 | 0.5 | g |
Fatty acids, total saturated | 606 | 2.29 | g |
Folate, DFE | 435 | 2 | mcg_DFE |
Folate, food | 432 | 2 | mcg |
Folate, total | 417 | 2 | mcg |
Iron, Fe | 303 | 1.07 | mg |
Magnesium, Mg | 304 | 20 | mg |
Manganese, Mn | 315 | 0.06 | mg |
Niacin | 406 | 3.08 | mg |
Pantothenic acid | 410 | 0.53 | mg |
Phosphorus, P | 305 | 170 | mg |
Potassium, K | 306 | 394 | mg |
Protein | 203 | 17.3 | g |
Riboflavin | 405 | 0.3 | mg |
Selenium, Se | 317 | 11.3 | mcg |
Sodium, Na | 307 | 1523 | mg |
Thiamin | 404 | 0.38 | mg |
Total lipid (fat) | 204 | 6.37 | g |
Vitamin B-12 | 418 | 1.96 | mcg |
Vitamin B-6 | 415 | 0.27 | mg |
Vitamin D | 324 | 32 | IU |
Vitamin E (alpha-tocopherol) | 323 | 0.22 | mg |
Vitamin K (phylloquinone) | 430 | 1.6 | mcg |
Water | 255 | 67.4 | g |
Zinc, Zn | 309 | 3.23 | mg |