|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 4.28 | g |
Calcium, Ca | 301 | 11 | mg |
Carbohydrate, by difference | 205 | 0.88 | g |
Cholesterol | 601 | 70 | mg |
Copper, Cu | 312 | 0.034 | mg |
Energy | 208 | 149 | kcal |
Energy | 268 | 623 | kj |
Fatty acids, total monounsaturated | 645 | 3.103 | g |
Fatty acids, total polyunsaturated | 646 | 0.351 | g |
Fatty acids, total saturated | 606 | 2.936 | g |
Folate, DFE | 435 | 11 | mcg_DFE |
Folate, food | 432 | 11 | mcg |
Folate, total | 417 | 11 | mcg |
Iron, Fe | 303 | 2.07 | mg |
Magnesium, Mg | 304 | 19 | mg |
Niacin | 406 | 4.265 | mg |
Phosphorus, P | 305 | 168 | mg |
Potassium, K | 306 | 429 | mg |
Protein | 203 | 19.1 | g |
Riboflavin | 405 | 0.19 | mg |
Selenium, Se | 317 | 28.2 | mcg |
Sodium, Na | 307 | 1413 | mg |
Thiamin | 404 | 0.08 | mg |
Total lipid (fat) | 204 | 7.1 | g |
Vitamin B-12 | 418 | 2.57 | mcg |
Vitamin B-6 | 415 | 0.34 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.19 | mg |
Vitamin K (phylloquinone) | 430 | 1.6 | mcg |
Water | 255 | 68.65 | g |
Zinc, Zn | 309 | 3.98 | mg |