|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.5 | g |
Calcium, Ca | 301 | 27 | mg |
Carbohydrate, by difference | 205 | 3.76 | g |
Cholesterol | 601 | 62 | mg |
Copper, Cu | 312 | 0.103 | mg |
Energy | 268 | 1158 | kj |
Energy | 208 | 277 | kcal |
Fatty acids, total monounsaturated | 645 | 10.105 | g |
Fatty acids, total polyunsaturated | 646 | 2.08 | g |
Fatty acids, total saturated | 606 | 8.438 | g |
Fiber, total dietary | 291 | 0.9 | g |
Folate, DFE | 435 | 5 | mcg_DFE |
Folate, food | 432 | 5 | mcg |
Folate, total | 417 | 5 | mcg |
Iron, Fe | 303 | 1.73 | mg |
Magnesium, Mg | 304 | 19 | mg |
Manganese, Mn | 315 | 0.155 | mg |
Niacin | 406 | 2.975 | mg |
Pantothenic acid | 410 | 0.297 | mg |
Phosphorus, P | 305 | 135 | mg |
Potassium, K | 306 | 244 | mg |
Protein | 203 | 14 | g |
Retinol | 319 | 3 | mcg |
Riboflavin | 405 | 0.173 | mg |
Selenium, Se | 317 | 17.4 | mcg |
Sodium, Na | 307 | 732 | mg |
Thiamin | 404 | 0.246 | mg |
Total lipid (fat) | 204 | 22.53 | g |
Vitamin A, IU | 318 | 10 | IU |
Vitamin A, RAE | 320 | 3 | mcg_RAE |
Vitamin B-12 | 418 | 1.16 | mcg |
Vitamin B-6 | 415 | 0.23 | mg |
Vitamin C, total ascorbic acid | 401 | 0.6 | mg |
Vitamin D | 324 | 36 | IU |
Vitamin E (alpha-tocopherol) | 323 | 0.19 | mg |
Vitamin K (phylloquinone) | 430 | 1.3 | mcg |
Water | 255 | 56.71 | g |
Zinc, Zn | 309 | 2.21 | mg |