Food Nutrient Database
Home > Nutrients in this food (Ostrich, top loin, raw)

NutrDescNutrientAmountUnits
Alanine5131.39g
Arginine5111.482g
Ash2070.73g
Aspartic acid5142.027g
Calcium, Ca3016mg
Cholesterol60175mg
Copper, Cu3120.137mg
Cystine5070.223g
Energy268498kj
Energy208119kcal
Fatty acids, total monounsaturated6451.06g
Fatty acids, total polyunsaturated6460.58g
Fatty acids, total saturated6061.2g
Folate, DFE4358mcg_DFE
Folate, food4328mcg
Folate, total4178mcg
Glutamic acid5153.322g
Glycine5161.448g
Histidine5120.544g
Hydroxyproline5210.387g
Iron, Fe3033.13mg
Isoleucine5031.03g
Leucine5041.761g
Lysine5051.914g
Magnesium, Mg30422mg
Manganese, Mn3150.018mg
Methionine5060.606g
Niacin4064.691mg
Pantothenic acid4101.158mg
Phenylalanine5080.894g
Phosphorus, P305214mg
Potassium, K306312mg
Proline5171.13g
Protein20321.67g
Riboflavin4050.286mg
Selenium, Se31735.4mcg
Serine5180.867g
Sodium, Na30781mg
Thiamin4040.195mg
Threonine5020.951g
Total lipid (fat)2042.95g
Tryptophan5010.193g
Tyrosine5090.705g
Valine5101.07g
Vitamin B-124184.94mcg
Vitamin B-64150.509mg
Vitamin E (alpha-tocopherol)3230.2mg
Water25575.35g
Zinc, Zn3093.76mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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