Food Nutrient Database
Home > Nutrients in this food (Ostrich, outside strip, raw)

NutrDescNutrientAmountUnits
Alanine5131.499g
Arginine5111.598g
Ash2071.13g
Aspartic acid5142.185g
Calcium, Ca3015mg
Cholesterol60179mg
Copper, Cu3120.147mg
Cystine5070.24g
Energy208120kcal
Energy268501kj
Fatty acids, total monounsaturated6450.874g
Fatty acids, total polyunsaturated6460.462g
Fatty acids, total saturated6060.771g
Folate, DFE4358mcg_DFE
Folate, food4328mcg
Folate, total4178mcg
Glutamic acid5153.581g
Glycine5161.562g
Histidine5120.587g
Hydroxyproline5210.417g
Iron, Fe3033.69mg
Isoleucine5031.11g
Leucine5041.898g
Lysine5052.063g
Magnesium, Mg30423mg
Manganese, Mn3150.019mg
Methionine5060.653g
Niacin4065.058mg
Pantothenic acid4101.248mg
Phenylalanine5080.964g
Phosphorus, P305229mg
Potassium, K306333mg
Proline5171.218g
Protein20323.36g
Riboflavin4050.308mg
Selenium, Se31737.9mcg
Serine5180.935g
Sodium, Na30770mg
Thiamin4040.21mg
Threonine5021.025g
Total lipid (fat)2042.21g
Tryptophan5010.208g
Tyrosine5090.76g
Valine5101.154g
Vitamin B-124185.33mcg
Vitamin B-64150.549mg
Vitamin E (alpha-tocopherol)3230.21mg
Water25574.58g
Zinc, Zn3094.02mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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