Food Nutrient Database
Home > Nutrients in this food (Ostrich, inside strip, cooked)

NutrDescNutrientAmountUnits
Alanine5131.884g
Arginine5112.009g
Ash2070.85g
Aspartic acid5142.747g
Calcium, Ca3015mg
Cholesterol60197mg
Copper, Cu3120.153mg
Cystine5070.302g
Energy208164kcal
Energy268685kj
Fatty acids, total monounsaturated6451.74g
Fatty acids, total polyunsaturated6460.74g
Fatty acids, total saturated6061.71g
Folate, DFE43516mcg_DFE
Folate, food43216mcg
Folate, total41716mcg
Glutamic acid5154.502g
Glycine5161.963g
Histidine5120.738g
Hydroxyproline5210.524g
Iron, Fe3034.8mg
Isoleucine5031.395g
Leucine5042.386g
Lysine5052.593g
Magnesium, Mg30426mg
Manganese, Mn3150.019mg
Methionine5060.821g
Niacin4067.364mg
Pantothenic acid4101.359mg
Phenylalanine5081.212g
Phosphorus, P305253mg
Potassium, K306366mg
Proline5171.531g
Protein20329.37g
Riboflavin4050.301mg
Selenium, Se31737.9mcg
Serine5181.175g
Sodium, Na30773mg
Thiamin4040.24mg
Threonine5021.288g
Total lipid (fat)2044.26g
Tryptophan5010.262g
Tyrosine5090.955g
Valine5101.45g
Vitamin B-124186.44mcg
Vitamin B-64150.562mg
Vitamin E (alpha-tocopherol)3230.24mg
Water25566.53g
Zinc, Zn3094.9mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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