Food Nutrient Database
Home > Nutrients in this food (Ostrich, inside strip, raw)

NutrDescNutrientAmountUnits
Alanine5131.52g
Arginine5111.62g
Ash2071.22g
Aspartic acid5142.216g
Calcium, Ca3015mg
Cholesterol60173mg
Copper, Cu3120.145mg
Cystine5070.243g
Energy208127kcal
Energy268532kj
Fatty acids, total monounsaturated6451.179g
Fatty acids, total polyunsaturated6460.591g
Fatty acids, total saturated6060.923g
Folate, DFE4359mcg_DFE
Folate, food4329mcg
Folate, total4179mcg
Glutamic acid5153.632g
Glycine5161.584g
Histidine5120.595g
Hydroxyproline5210.423g
Iron, Fe3034.2mg
Isoleucine5031.126g
Leucine5041.925g
Lysine5052.092g
Magnesium, Mg30423mg
Manganese, Mn3150.019mg
Methionine5060.662g
Niacin4065.129mg
Pantothenic acid4101.266mg
Phenylalanine5080.978g
Phosphorus, P305226mg
Potassium, K306330mg
Proline5171.235g
Protein20323.69g
Riboflavin4050.312mg
Selenium, Se31737.5mcg
Serine5180.948g
Sodium, Na30776mg
Thiamin4040.213mg
Threonine5021.039g
Total lipid (fat)2042.87g
Tryptophan5010.211g
Tyrosine5090.77g
Valine5101.17g
Vitamin B-124185.4mcg
Vitamin B-64150.557mg
Vitamin E (alpha-tocopherol)3230.21mg
Water25574.16g
Zinc, Zn3093.98mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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