Food Nutrient Database
Home > Nutrients in this food (Ostrich, ground, raw)

NutrDescNutrientAmountUnits
Alanine5131.297g
Arginine5111.383g
Ash2070.73g
Aspartic acid5141.891g
Calcium, Ca3017mg
Cholesterol60171mg
Copper, Cu3120.128mg
Cystine5070.208g
Energy208165kcal
Energy268690kj
Fatty acids, total monounsaturated6452.654g
Fatty acids, total polyunsaturated6460.91g
Fatty acids, total saturated6062.177g
Folate, DFE4357mcg_DFE
Folate, food4327mcg
Folate, total4177mcg
Glutamic acid5153.099g
Glycine5161.351g
Histidine5120.508g
Hydroxyproline5210.361g
Iron, Fe3032.91mg
Isoleucine5030.961g
Leucine5041.643g
Lysine5051.785g
Magnesium, Mg30420mg
Manganese, Mn3150.017mg
Methionine5060.565g
Niacin4064.377mg
Pantothenic acid4101.08mg
Phenylalanine5080.834g
Phosphorus, P305199mg
Potassium, K306291mg
Proline5171.054g
Protein20320.22g
Riboflavin4050.267mg
Selenium, Se31733mcg
Serine5180.809g
Sodium, Na30772mg
Thiamin4040.182mg
Threonine5020.887g
Total lipid (fat)2048.7g
Tryptophan5010.18g
Tyrosine5090.657g
Valine5100.998g
Vitamin B-124184.61mcg
Vitamin B-64150.475mg
Vitamin E (alpha-tocopherol)3230.24mg
Water25571.07g
Zinc, Zn3093.51mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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