|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.8 | g |
Calcium, Ca | 301 | 14 | mg |
Carbohydrate, by difference | 205 | 0.8 | g |
Cholesterol | 601 | 50 | mg |
Copper, Cu | 312 | 0.05 | mg |
Energy | 268 | 771 | kj |
Energy | 208 | 184 | kcal |
Fatty acids, total monounsaturated | 645 | 3.279 | g |
Fatty acids, total polyunsaturated | 646 | 1.978 | g |
Fatty acids, total saturated | 606 | 2.25 | g |
Folate, DFE | 435 | 2 | mcg_DFE |
Folate, food | 432 | 2 | mcg |
Folate, total | 417 | 2 | mcg |
Iron, Fe | 303 | 1.3 | mg |
Magnesium, Mg | 304 | 19 | mg |
Niacin | 406 | 2.4 | mg |
Phosphorus, P | 305 | 153 | mg |
Potassium, K | 306 | 153 | mg |
Protein | 203 | 25.3 | g |
Retinol | 319 | 53 | mcg |
Riboflavin | 405 | 0.1 | mg |
Selenium, Se | 317 | 18.4 | mcg |
Sodium, Na | 307 | 135 | mg |
Total lipid (fat) | 204 | 8.1 | g |
Vitamin A, IU | 318 | 177 | IU |
Vitamin A, RAE | 320 | 53 | mcg_RAE |
Vitamin B-12 | 418 | 1 | mcg |
Vitamin B-6 | 415 | 0.19 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.32 | mg |
Vitamin K (phylloquinone) | 430 | 2.3 | mcg |
Water | 255 | 64.9 | g |
Zinc, Zn | 309 | 2.5 | mg |