Food Nutrient Database
Home > Nutrients in this food (Turkey, young tom, meat and skin and giblets and neck, raw)

NutrDescNutrientAmountUnits
Alanine5131.29g
Arginine5111.434g
Ash2070.89g
Aspartic acid5141.964g
Calcium, Ca30115mg
Carbohydrate, by difference2050.08g
Cholesterol60181mg
Copper, Cu3120.106mg
Cystine5070.226g
Energy208152kcal
Energy268636kj
Fatty acids, total monounsaturated6452.55g
Fatty acids, total polyunsaturated6461.79g
Fatty acids, total saturated6062.05g
Folate, DFE43522mcg_DFE
Folate, food43222mcg
Folate, total41722mcg
Glutamic acid5153.244g
Glycine5161.221g
Histidine5120.608g
Iron, Fe3031.5mg
Isoleucine5031.023g
Leucine5041.588g
Lysine5051.842g
Magnesium, Mg30422mg
Manganese, Mn3150.022mg
Methionine5060.57g
Niacin4064.334mg
Pantothenic acid4100.943mg
Phenylalanine5080.803g
Phosphorus, P305182mg
Potassium, K306274mg
Proline5170.952g
Protein20320.39g
Retinol31987mcg
Riboflavin4050.193mg
Selenium, Se31723.3mcg
Serine5180.899g
Sodium, Na30770mg
Thiamin4040.071mg
Threonine5020.891g
Total lipid (fat)2047.21g
Tryptophan5010.226g
Tyrosine5090.77g
Valine5101.064g
Vitamin A, IU318289IU
Vitamin A, RAE32087mcg_RAE
Vitamin B-124181.55mcg
Vitamin B-64150.41mg
Vitamin C, total ascorbic acid4010.2mg
Water25571.14g
Zinc, Zn3092.39mg



                     

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data taken from the USDA Nutrient Data Laboratory
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