Food Nutrient Database
Home > Nutrients in this food (Turkey, young hen, breast, meat and skin, cooked, roasted)

NutrDescNutrientAmountUnits
Alanine5131.82g
Arginine5112.023g
Ash2071.06g
Aspartic acid5142.782g
Calcium, Ca30122mg
Cholesterol60172mg
Copper, Cu3120.043mg
Cystine5070.312g
Energy208194kcal
Energy268812kj
Fatty acids, total monounsaturated6452.5g
Fatty acids, total polyunsaturated6461.93g
Fatty acids, total saturated6062.25g
Folate, DFE4356mcg_DFE
Folate, food4326mcg
Folate, total4176mcg
Glutamic acid5154.625g
Glycine5161.64g
Histidine5120.876g
Iron, Fe3031.36mg
Isoleucine5031.459g
Leucine5042.254g
Lysine5052.647g
Magnesium, Mg30426mg
Manganese, Mn3150.021mg
Methionine5060.817g
Niacin4066.678mg
Pantothenic acid4100.62mg
Phenylalanine5081.131g
Phosphorus, P305210mg
Potassium, K306289mg
Proline5171.298g
Protein20328.8g
Riboflavin4050.128mg
Selenium, Se31727.9mcg
Serine5181.274g
Sodium, Na30758mg
Thiamin4040.053mg
Threonine5021.264g
Total lipid (fat)2047.86g
Tryptophan5010.321g
Tyrosine5091.105g
Valine5101.508g
Vitamin B-124180.35mcg
Vitamin B-64150.47mg
Water25562.69g
Zinc, Zn3091.97mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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