Food Nutrient Database
Home > Nutrients in this food (Turkey, young hen, breast, meat and skin, raw)

NutrDescNutrientAmountUnits
Alanine5131.378g
Arginine5111.523g
Ash2070.89g
Aspartic acid5142.084g
Calcium, Ca30113mg
Cholesterol60162mg
Copper, Cu3120.082mg
Cystine5070.237g
Energy208167kcal
Energy268699kj
Fatty acids, total monounsaturated6453.19g
Fatty acids, total polyunsaturated6461.95g
Fatty acids, total saturated6062.25g
Folate, DFE4357mcg_DFE
Folate, food4327mcg
Folate, total4177mcg
Glutamic acid5153.451g
Glycine5161.294g
Histidine5120.651g
Iron, Fe3031.41mg
Isoleucine5031.084g
Leucine5041.681g
Lysine5051.968g
Magnesium, Mg30424mg
Manganese, Mn3150.021mg
Methionine5060.608g
Niacin4064.904mg
Pantothenic acid4100.612mg
Phenylalanine5080.846g
Phosphorus, P305179mg
Potassium, K306266mg
Proline5171.004g
Protein20321.62g
Retinol3192mcg
Riboflavin4050.123mg
Selenium, Se31721.8mcg
Serine5180.954g
Sodium, Na30755mg
Thiamin4040.053mg
Threonine5020.944g
Total lipid (fat)2048.3g
Tryptophan5010.239g
Tyrosine5090.82g
Valine5101.126g
Vitamin A, IU3185IU
Vitamin A, RAE3202mcg_RAE
Vitamin B-124180.41mcg
Vitamin B-64150.48mg
Water25569g
Zinc, Zn3091.54mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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