Food Nutrient Database
Home > Nutrients in this food (Turkey, young hen, dark meat, meat and skin, cooked, roasted)

NutrDescNutrientAmountUnits
Alanine5131.741g
Arginine5111.927g
Ash2070.98g
Aspartic acid5142.639g
Calcium, Ca30131mg
Cholesterol60184mg
Copper, Cu3120.139mg
Cystine5070.3g
Energy208232kcal
Energy268971kj
Fatty acids, total monounsaturated6454.06g
Fatty acids, total polyunsaturated6463.42g
Fatty acids, total saturated6063.86g
Folate, DFE4358mcg_DFE
Folate, food4328mcg
Folate, total4178mcg
Glutamic acid5154.372g
Glycine5161.624g
Histidine5120.825g
Iron, Fe3032.28mg
Isoleucine5031.375g
Leucine5042.13g
Lysine5052.495g
Magnesium, Mg30423mg
Manganese, Mn3150.023mg
Methionine5060.771g
Niacin4063.659mg
Pantothenic acid4101.117mg
Phenylalanine5081.072g
Phosphorus, P305196mg
Potassium, K306276mg
Proline5171.264g
Protein20327.37g
Riboflavin4050.223mg
Selenium, Se31737.2mcg
Serine5181.208g
Sodium, Na30772mg
Thiamin4040.055mg
Threonine5021.196g
Total lipid (fat)20412.78g
Tryptophan5010.303g
Tyrosine5091.041g
Valine5101.427g
Vitamin B-124180.34mcg
Vitamin B-64150.31mg
Water25559.61g
Zinc, Zn3094.1mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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