Food Nutrient Database
Home > Nutrients in this food (Turkey, all classes, back, meat and skin, cooked, roasted)

NutrDescNutrientAmountUnits
Alanine5131.729g
Arginine5111.887g
Ash2070.93g
Aspartic acid5142.549g
Calcium, Ca30133mg
Cholesterol60191mg
Copper, Cu3120.142mg
Cystine5070.304g
Energy208243kcal
Energy2681017kj
Fatty acids, total monounsaturated6455g
Fatty acids, total polyunsaturated6463.7g
Fatty acids, total saturated6064.18g
Folate, DFE4358mcg_DFE
Folate, food4328mcg
Folate, total4178mcg
Glutamic acid5154.171g
Glycine5161.794g
Histidine5120.778g
Iron, Fe3032.19mg
Isoleucine5031.297g
Leucine5042.028g
Lysine5052.356g
Magnesium, Mg30422mg
Manganese, Mn3150.023mg
Methionine5060.731g
Niacin4063.446mg
Pantothenic acid4101.073mg
Phenylalanine5081.029g
Phosphorus, P305189mg
Potassium, K306260mg
Proline5171.329g
Protein20326.59g
Riboflavin4050.224mg
Selenium, Se31737.8mcg
Serine5181.166g
Sodium, Na30773mg
Thiamin4040.054mg
Threonine5021.145g
Total lipid (fat)20414.38g
Tryptophan5010.288g
Tyrosine5090.978g
Valine5101.365g
Vitamin B-124180.34mcg
Vitamin B-64150.3mg
Vitamin E (alpha-tocopherol)3230.59mg
Vitamin K (phylloquinone)4304.5mcg
Water25557.94g
Zinc, Zn3093.92mg



                     

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data taken from the USDA Nutrient Data Laboratory
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