Food Nutrient Database
Home > Nutrients in this food (Quail, meat only, raw)

NutrDescNutrientAmountUnits
Alanine5131.341g
Arginine5111.379g
Ash2071.32g
Aspartic acid5141.814g
Calcium, Ca30113mg
Cholesterol60170mg
Copper, Cu3120.594mg
Cystine5070.38g
Energy268561kj
Energy208134kcal
Fatty acids, total monounsaturated6451.28g
Fatty acids, total polyunsaturated6461.17g
Fatty acids, total saturated6061.32g
Folate, DFE4357mcg_DFE
Folate, food4327mcg
Folate, total4177mcg
Glutamic acid5152.82g
Glycine5161.442g
Histidine5120.825g
Iron, Fe3034.51mg
Isoleucine5031.187g
Leucine5041.866g
Lysine5051.905g
Magnesium, Mg30425mg
Manganese, Mn3150.019mg
Methionine5060.689g
Niacin4068.2mg
Pantothenic acid4100.787mg
Phenylalanine5080.944g
Phosphorus, P305307mg
Potassium, K306237mg
Proline5170.797g
Protein20321.76g
Retinol31917mcg
Riboflavin4050.285mg
Selenium, Se31717.4mcg
Serine5181.062g
Sodium, Na30751mg
Thiamin4040.283mg
Threonine5021.09g
Total lipid (fat)2044.53g
Tryptophan5010.341g
Tyrosine5091.01g
Valine5101.18g
Vitamin A, IU31857IU
Vitamin A, RAE32017mcg_RAE
Vitamin B-124180.47mcg
Vitamin B-64150.53mg
Vitamin C, total ascorbic acid4017.2mg
Water25570.03g
Zinc, Zn3092.7mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)