Food Nutrient Database
Home > Nutrients in this food (Pheasant, leg, meat only, raw)

NutrDescNutrientAmountUnits
Alanine5131.339g
Arginine5111.35g
Ash2071.44g
Aspartic acid5142.153g
Calcium, Ca30129mg
Cholesterol60180mg
Copper, Cu3120.108mg
Cystine5070.291g
Energy208134kcal
Energy268561kj
Fatty acids, total monounsaturated6451.38g
Fatty acids, total polyunsaturated6460.73g
Fatty acids, total saturated6061.46g
Folate, DFE43510mcg_DFE
Folate, food43210mcg
Folate, total41710mcg
Glutamic acid5153.282g
Glycine5160.984g
Histidine5120.884g
Iron, Fe3031.78mg
Isoleucine5031.247g
Leucine5041.879g
Lysine5052.032g
Magnesium, Mg30420mg
Manganese, Mn3150.02mg
Methionine5060.646g
Niacin4063.7mg
Pantothenic acid4100.96mg
Phenylalanine5080.867g
Phosphorus, P305280mg
Potassium, K306296mg
Proline5170.81g
Protein20322.2g
Retinol31959mcg
Riboflavin4050.21mg
Selenium, Se31715.3mcg
Serine5180.955g
Sodium, Na30745mg
Thiamin4040.07mg
Threonine5021.112g
Total lipid (fat)2044.3g
Tryptophan5010.309g
Tyrosine5090.728g
Valine5101.229g
Vitamin A, IU318195IU
Vitamin A, RAE32059mcg_RAE
Vitamin B-124180.84mcg
Vitamin B-64150.74mg
Vitamin C, total ascorbic acid4016mg
Water25573.4g
Zinc, Zn3091.53mg



                     

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data taken from the USDA Nutrient Data Laboratory
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