Home>Nutrients in this food (Chicken, roasting, light meat, meat only, cooked, roasted)
NutrDescNutrientAmountUnits
Alanine5131.48g
Arginine5111.637g
Ash2070.95g
Aspartic acid5142.418g
Calcium, Ca30113mg
Cholesterol60175mg
Copper, Cu3120.042mg
Cystine5070.347g
Energy208153kcal
Energy268640kj
Fatty acids, total monounsaturated6451.52g
Fatty acids, total polyunsaturated6460.93g
Fatty acids, total saturated6061.08g
Folate, DFE4353mcg_DFE
Folate, food4323mcg
Folate, total4173mcg
Glutamic acid5154.063g
Glycine5161.333g
Histidine5120.842g
Iron, Fe3031.08mg
Isoleucine5031.433g
Leucine5042.036g
Lysine5052.305g
Magnesium, Mg30423mg
Manganese, Mn3150.015mg
Methionine5060.751g
Niacin40610.469mg
Pantothenic acid4100.907mg
Phenylalanine5081.077g
Phosphorus, P305217mg
Potassium, K306236mg
Proline5171.116g
Protein20327.13g
Retinol3198mcg
Riboflavin4050.093mg
Selenium, Se31725.8mcg
Serine5180.933g
Sodium, Na30751mg
Thiamin4040.061mg
Threonine5021.146g
Total lipid (fat)2044.07g
Tryptophan5010.317g
Tyrosine5090.916g
Valine5101.346g
Vitamin A, IU31825IU
Vitamin A, RAE3208mcg_RAE
Vitamin B-124180.31mcg
Vitamin B-64150.54mg
Vitamin E (alpha-tocopherol)3230.27mg
Vitamin K (phylloquinone)4300.3mcg
Water25567.85g
Zinc, Zn3090.78mg

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