Food Nutrient Database
Home > Nutrients in this food (Chicken, broilers or fryers, leg, meat only, cooked, stewed)

NutrDescNutrientAmountUnits
Alanine5131.433g
Arginine5111.584g
Ash2070.88g
Aspartic acid5142.341g
Calcium, Ca30111mg
Cholesterol60189mg
Copper, Cu3120.077mg
Cystine5070.336g
Energy208185kcal
Energy268774kj
Fatty acids, total monounsaturated6452.93g
Fatty acids, total polyunsaturated6461.88g
Fatty acids, total saturated6062.2g
Folate, DFE4358mcg_DFE
Folate, food4328mcg
Folate, total4178mcg
Glutamic acid5153.933g
Glycine5161.29g
Histidine5120.815g
Iron, Fe3031.4mg
Isoleucine5031.387g
Leucine5041.971g
Lysine5052.231g
Magnesium, Mg30421mg
Manganese, Mn3150.019mg
Methionine5060.727g
Niacin4064.798mg
Pantothenic acid4100.913mg
Phenylalanine5081.042g
Phosphorus, P305149mg
Potassium, K306190mg
Proline5171.08g
Protein20326.26g
Retinol31918mcg
Riboflavin4050.216mg
Selenium, Se31726.5mcg
Serine5180.903g
Sodium, Na30778mg
Thiamin4040.059mg
Threonine5021.109g
Total lipid (fat)2048.06g
Tryptophan5010.307g
Tyrosine5090.887g
Valine5101.303g
Vitamin A, IU31860IU
Vitamin A, RAE32018mcg_RAE
Vitamin B-124180.23mcg
Vitamin B-64150.21mg
Vitamin E (alpha-tocopherol)3230.27mg
Vitamin K (phylloquinone)4303.6mcg
Water25566.44g
Zinc, Zn3092.78mg



                     

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data taken from the USDA Nutrient Data Laboratory
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