Food Nutrient Database
Home > Nutrients in this food (Chicken, broilers or fryers, leg, meat only, cooked, roasted)

NutrDescNutrientAmountUnits
Alanine5131.474g
Arginine5111.63g
Ash2071g
Aspartic acid5142.408g
Calcium, Ca30112mg
Cholesterol60194mg
Copper, Cu3120.08mg
Cystine5070.346g
Energy208191kcal
Energy268799kj
Fatty acids, total monounsaturated6453.05g
Fatty acids, total polyunsaturated6461.97g
Fatty acids, total saturated6062.29g
Folate, DFE4358mcg_DFE
Folate, food4328mcg
Folate, total4178mcg
Glutamic acid5154.047g
Glycine5161.327g
Histidine5120.839g
Iron, Fe3031.31mg
Isoleucine5031.427g
Leucine5042.028g
Lysine5052.296g
Magnesium, Mg30424mg
Manganese, Mn3150.021mg
Methionine5060.748g
Niacin4066.319mg
Pantothenic acid4101.241mg
Phenylalanine5081.072g
Phosphorus, P305183mg
Potassium, K306242mg
Proline5171.111g
Protein20327.03g
Retinol31919mcg
Riboflavin4050.232mg
Selenium, Se31722.1mcg
Serine5180.93g
Sodium, Na30791mg
Thiamin4040.075mg
Threonine5021.142g
Total lipid (fat)2048.43g
Tryptophan5010.316g
Tyrosine5090.912g
Valine5101.34g
Vitamin A, IU31863IU
Vitamin A, RAE32019mcg_RAE
Vitamin B-124180.32mcg
Vitamin B-64150.37mg
Vitamin E (alpha-tocopherol)3230.27mg
Vitamin K (phylloquinone)4303.7mcg
Water25564.7g
Zinc, Zn3092.86mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)