Food Nutrient Database
Home > Nutrients in this food (Chicken, broilers or fryers, leg, meat only, raw)

NutrDescNutrientAmountUnits
Alanine5131.098g
Arginine5111.214g
Ash2070.94g
Aspartic acid5141.794g
Calcium, Ca30111mg
Cholesterol60180mg
Copper, Cu3120.064mg
Cystine5070.258g
Energy208120kcal
Energy268502kj
Fatty acids, total monounsaturated6451.18g
Fatty acids, total polyunsaturated6460.95g
Fatty acids, total saturated6060.98g
Fatty acids, total trans6050.104g
Folate, DFE43510mcg_DFE
Folate, food43210mcg
Folate, total41710mcg
Glutamic acid5153.015g
Glycine5160.989g
Histidine5120.625g
Iron, Fe3031.02mg
Isoleucine5031.063g
Leucine5041.511g
Lysine5051.71g
Magnesium, Mg30423mg
Manganese, Mn3150.021mg
Methionine5060.557g
Niacin4066.067mg
Pantothenic acid4101.178mg
Phenylalanine5080.799g
Phosphorus, P305167mg
Potassium, K306229mg
Proline5170.828g
Protein20320.13g
Retinol31918mcg
Riboflavin4050.193mg
Selenium, Se31713.5mcg
Serine5180.693g
Sodium, Na30786mg
Thiamin4040.079mg
Threonine5020.85g
Total lipid (fat)2043.81g
Tryptophan5010.235g
Tyrosine5090.68g
Valine5100.999g
Vitamin A, IU31861IU
Vitamin A, RAE32018mcg_RAE
Vitamin B-124180.36mcg
Vitamin B-64150.33mg
Vitamin E (alpha-tocopherol)3230.32mg
Vitamin K (phylloquinone)4302.9mcg
Water25576.13g
Zinc, Zn3092.06mg



                     

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data taken from the USDA Nutrient Data Laboratory
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