Food Nutrient Database
Home > Nutrients in this food (Chicken, broilers or fryers, leg, meat and skin, cooked, stewed)

NutrDescNutrientAmountUnits
Alanine5131.397g
Arginine5111.507g
Ash2070.79g
Aspartic acid5142.155g
Calcium, Ca30111mg
Cholesterol60184mg
Copper, Cu3120.071mg
Cystine5070.321g
Energy268920kj
Energy208220kcal
Fatty acids, total monounsaturated6455.04g
Fatty acids, total polyunsaturated6462.87g
Fatty acids, total saturated6063.57g
Folate, DFE4356mcg_DFE
Folate, food4326mcg
Folate, total4176mcg
Glutamic acid5153.545g
Glycine5161.511g
Histidine5120.715g
Iron, Fe3031.35mg
Isoleucine5031.216g
Leucine5041.766g
Lysine5051.979g
Magnesium, Mg30420mg
Manganese, Mn3150.019mg
Methionine5060.646g
Niacin4064.59mg
Pantothenic acid4100.812mg
Phenylalanine5080.942g
Phosphorus, P305139mg
Potassium, K306176mg
Proline5171.147g
Protein20324.17g
Retinol31937mcg
Riboflavin4050.191mg
Selenium, Se31718.9mcg
Serine5180.85g
Sodium, Na30773mg
Thiamin4040.054mg
Threonine5021.002g
Total lipid (fat)20412.92g
Tryptophan5010.271g
Tyrosine5090.784g
Valine5101.177g
Vitamin A, IU318124IU
Vitamin A, RAE32037mcg_RAE
Vitamin B-124180.2mcg
Vitamin B-64150.18mg
Vitamin E (alpha-tocopherol)3230.27mg
Vitamin K (phylloquinone)4303.5mcg
Water25564.01g
Zinc, Zn3092.43mg



                     

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data taken from the USDA Nutrient Data Laboratory
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