Food Nutrient Database
Home > Nutrients in this food (Chicken, broilers or fryers, leg, meat and skin, cooked, roasted)

NutrDescNutrientAmountUnits
Alanine5131.503g
Arginine5111.62g
Ash2070.92g
Aspartic acid5142.315g
Calcium, Ca30112mg
Cholesterol60192mg
Copper, Cu3120.077mg
Cystine5070.345g
Energy208232kcal
Energy268971kj
Fatty acids, total monounsaturated6455.24g
Fatty acids, total polyunsaturated6463g
Fatty acids, total saturated6063.72g
Folate, DFE4357mcg_DFE
Folate, food4327mcg
Folate, total4177mcg
Glutamic acid5153.806g
Glycine5161.633g
Histidine5120.768g
Iron, Fe3031.33mg
Isoleucine5031.304g
Leucine5041.895g
Lysine5052.124g
Magnesium, Mg30423mg
Manganese, Mn3150.021mg
Methionine5060.694g
Niacin4066.196mg
Pantothenic acid4101.156mg
Phenylalanine5081.011g
Phosphorus, P305174mg
Potassium, K306225mg
Proline5171.237g
Protein20325.96g
Retinol31941mcg
Riboflavin4050.213mg
Selenium, Se31720.7mcg
Serine5180.913g
Sodium, Na30787mg
Thiamin4040.068mg
Threonine5021.075g
Total lipid (fat)20413.46g
Tryptophan5010.291g
Tyrosine5090.841g
Valine5101.263g
Vitamin A, IU318135IU
Vitamin A, RAE32041mcg_RAE
Vitamin B-124180.3mcg
Vitamin B-64150.33mg
Vitamin E (alpha-tocopherol)3230.27mg
Vitamin K (phylloquinone)4304.1mcg
Water25560.92g
Zinc, Zn3092.6mg



                     

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data taken from the USDA Nutrient Data Laboratory
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