Home>Nutrients in this food (Chicken, broilers or fryers, leg, meat and skin, raw)
NutrDescNutrientAmountUnits
Alanine5131.051g
Arginine5111.133g
Ash2070.85g
Aspartic acid5141.618g
Calcium, Ca30110mg
Cholesterol60183mg
Copper, Cu3120.058mg
Cystine5070.241g
Energy208187kcal
Energy268782kj
Fatty acids, total monounsaturated6454.89g
Fatty acids, total polyunsaturated6462.65g
Fatty acids, total saturated6063.41g
Fatty acids, total trans6050.105g
Folate, DFE43511mcg_DFE
Folate, food43211mcg
Folate, total41711mcg
Glutamic acid5152.66g
Glycine5161.144g
Histidine5120.536g
Iron, Fe3031.01mg
Isoleucine5030.911g
Leucine5041.325g
Lysine5051.484g
Magnesium, Mg30421mg
Manganese, Mn3150.02mg
Methionine5060.485g
Niacin4065.435mg
Pantothenic acid4101.11mg
Phenylalanine5080.707g
Phosphorus, P305149mg
Potassium, K306198mg
Proline5170.865g
Protein20318.15g
Retinol31937mcg
Riboflavin4050.164mg
Selenium, Se31713.1mcg
Serine5180.639g
Sodium, Na30779mg
Thiamin4040.067mg
Threonine5020.752g
Total lipid (fat)20412.12g
Tryptophan5010.204g
Tyrosine5090.588g
Valine5100.883g
Vitamin A, IU318123IU
Vitamin A, RAE32037mcg_RAE
Vitamin B-124180.32mcg
Vitamin B-64150.29mg
Vitamin C, total ascorbic acid4012.5mg
Vitamin E (alpha-tocopherol)3230.44mg
Vitamin K (phylloquinone)4302.9mcg
Water25569.91g
Zinc, Zn3091.77mg

Lists:
View full screen