|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 1.75 | g |
| Beta-sitosterol | 641 | 62 | mg |
| Calcium, Ca | 301 | 4 | mg |
| Campesterol | 639 | 22 | mg |
| Carbohydrate, by difference | 205 | 0.86 | g |
| Cholesterol | 601 | 1 | mg |
| Copper, Cu | 312 | 0.008 | mg |
| Energy | 268 | 1776 | kj |
| Energy | 208 | 424 | kcal |
| Fatty acids, total monounsaturated | 645 | 16.416 | g |
| Fatty acids, total polyunsaturated | 646 | 20.235 | g |
| Fatty acids, total saturated | 606 | 8.792 | g |
| Fatty acids, total trans | 605 | 4.422 | g |
| Fatty acids, total trans-monoenoic | 693 | 4.422 | g |
| Folate, DFE | 435 | 2 | mcg_DFE |
| Folate, food | 432 | 2 | mcg |
| Folate, total | 417 | 2 | mcg |
| Iron, Fe | 303 | 0.21 | mg |
| Magnesium, Mg | 304 | 1 | mg |
| Pantothenic acid | 410 | 0.001 | mg |
| Phosphorus, P | 305 | 4 | mg |
| Potassium, K | 306 | 36 | mg |
| Protein | 203 | 0.2 | g |
| Riboflavin | 405 | 0.019 | mg |
| Sodium, Na | 307 | 646 | mg |
| Stigmasterol | 638 | 20 | mg |
| Total lipid (fat) | 204 | 47.53 | g |
| Vitamin B-6 | 415 | 0.001 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 3.94 | mg |
| Vitamin K (phylloquinone) | 430 | 101.3 | mcg |
| Water | 255 | 49.66 | g |
| Zinc, Zn | 309 | 0.06 | mg |