|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.5 | g |
Calcium, Ca | 301 | 48 | mg |
Carotene, beta | 321 | 107 | mcg |
Cholesterol | 601 | 106 | mg |
Energy | 268 | 2088 | kj |
Energy | 208 | 499 | kcal |
Fatty acids, total monounsaturated | 645 | 15.927 | g |
Fatty acids, total polyunsaturated | 646 | 2.046 | g |
Fatty acids, total saturated | 606 | 34.321 | g |
Folate, DFE | 435 | 1 | mcg_DFE |
Folate, food | 432 | 1 | mcg |
Folate, total | 417 | 1 | mcg |
Iron, Fe | 303 | 1.09 | mg |
Magnesium, Mg | 304 | 5 | mg |
Niacin | 406 | 0.02 | mg |
Phosphorus, P | 305 | 34 | mg |
Potassium, K | 306 | 71 | mg |
Protein | 203 | 3.3 | g |
Retinol | 319 | 456 | mcg |
Riboflavin | 405 | 0.07 | mg |
Selenium, Se | 317 | 1 | mcg |
Sodium, Na | 307 | 36 | mg |
Thiamin | 404 | 0.01 | mg |
Total lipid (fat) | 204 | 55.1 | g |
Vitamin A, IU | 318 | 1698 | IU |
Vitamin A, RAE | 320 | 465 | mcg_RAE |
Vitamin B-12 | 418 | 0.13 | mcg |
Vitamin B-6 | 415 | 0.01 | mg |
Vitamin E (alpha-tocopherol) | 323 | 1.58 | mg |
Vitamin K (phylloquinone) | 430 | 4.8 | mcg |
Water | 255 | 43.2 | g |
Zinc, Zn | 309 | 0.26 | mg |