|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.35 | g |
Calcium, Ca | 301 | 27 | mg |
Carbohydrate, by difference | 205 | 44.38 | g |
Carotene, beta | 321 | 13 | mcg |
Copper, Cu | 312 | 0.112 | mg |
Energy | 268 | 757 | kj |
Energy | 208 | 181 | kcal |
Fiber, total dietary | 291 | 2.6 | g |
Folate, DFE | 435 | 1 | mcg_DFE |
Folate, food | 432 | 1 | mcg |
Folate, total | 417 | 1 | mcg |
Iron, Fe | 303 | 0.8 | mg |
Lutein + zeaxanthin | 338 | 33 | mcg |
Magnesium, Mg | 304 | 10 | mg |
Manganese, Mn | 315 | 0.215 | mg |
Niacin | 406 | 0.091 | mg |
Pantothenic acid | 410 | 0.092 | mg |
Phosphorus, P | 305 | 12 | mg |
Potassium, K | 306 | 115 | mg |
Protein | 203 | 0.41 | g |
Riboflavin | 405 | 0.034 | mg |
Selenium, Se | 317 | 0.4 | mcg |
Sodium, Na | 307 | 12 | mg |
Sugars, total | 269 | 37.75 | g |
Thiamin | 404 | 0.023 | mg |
Total lipid (fat) | 204 | 0.2 | g |
Vitamin A, IU | 318 | 22 | IU |
Vitamin A, RAE | 320 | 1 | mcg_RAE |
Vitamin B-6 | 415 | 0.029 | mg |
Vitamin C, total ascorbic acid | 401 | 0.7 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.23 | mg |
Vitamin K (phylloquinone) | 430 | 3.9 | mcg |
Water | 255 | 54.66 | g |
Zinc, Zn | 309 | 0.1 | mg |