NutrDesc	Nutrient	Amount	Units
Alanine	513	0.045	g
Arginine	511	0.062	g
Ash	207	1.9	g
Aspartic acid	514	0.075	g
Calcium, Ca	301	14	mg
Carbohydrate, by difference	205	23.9	g
Carotene, alpha	322	1	mcg
Carotene, beta	321	94	mcg
Copper, Cu	312	0.01	mg
Cryptoxanthin, beta	334	27	mcg
Cystine	507	0.016	g
Energy	208	390	kcal
Energy	268	1632	kj
Fatty acids, total monounsaturated	645	9	g
Fatty acids, total polyunsaturated	646	18	g
Fatty acids, total saturated	606	5	g
Glutamic acid	515	0.11	g
Glycine	516	0.027	g
Histidine	512	0.022	g
Iron, Fe	303	0.2	mg
Isoleucine	503	0.052	g
Leucine	504	0.077	g
Lutein + zeaxanthin	338	87	mcg
Lysine	505	0.061	g
Magnesium, Mg	304	2	mg
Manganese, Mn	315	0.088	mg
Methionine	506	0.023	g
Niacin	406	0.004	mg
Pantothenic acid	410	0.243	mg
Phenylalanine	508	0.039	g
Phosphorus, P	305	26	mg
Phytosterols	636	97	mg
Potassium, K	306	9	mg
Proline	517	0.037	g
Protein	203	0.9	g
Retinol	319	12	mcg
Riboflavin	405	0.024	mg
Selenium, Se	317	1.6	mcg
Serine	518	0.075	g
Sodium, Na	307	711	mg
Sugars, total	269	6.4	g
Thiamin	404	0.013	mg
Threonine	502	0.049	g
Tocopherol, beta	341	0.22	mg
Tocopherol, delta	343	1.43	mg
Tocopherol, gamma	342	13.38	mg
Total lipid (fat)	204	33.4	g
Tryptophan	501	0.013	g
Tyrosine	509	0.039	g
Valine	510	0.055	g
Vitamin A, IU	318	220	IU
Vitamin A, RAE	320	21	mcg_RAE
Vitamin B-12	418	0.21	mcg
Vitamin B-6	415	0.017	mg
Vitamin E (alpha-tocopherol)	323	2.06	mg
Vitamin K (phylloquinone)	430	42.2	mcg
Water	255	39.9	g
Zinc, Zn	309	0.18	mg