|
NutrDesc | Nutrient | Amount | Units |
---|
Calcium, Ca | 301 | 20 | mg |
Carbohydrate, by difference | 205 | 1.8 | g |
Cholesterol | 601 | 61 | mg |
Copper, Cu | 312 | 0.06 | mg |
Energy | 208 | 315 | kcal |
Energy | 268 | 1318 | kj |
Fatty acids, total monounsaturated | 645 | 13.606 | g |
Fatty acids, total polyunsaturated | 646 | 1.379 | g |
Fatty acids, total saturated | 606 | 12.038 | g |
Folate, DFE | 435 | 4 | mcg_DFE |
Folate, food | 432 | 4 | mcg |
Folate, total | 417 | 4 | mcg |
Iron, Fe | 303 | 1.43 | mg |
Magnesium, Mg | 304 | 3 | mg |
Niacin | 406 | 2.42 | mg |
Phosphorus, P | 305 | 87 | mg |
Potassium, K | 306 | 166 | mg |
Protein | 203 | 12 | g |
Riboflavin | 405 | 0.1 | mg |
Selenium, Se | 317 | 12 | mcg |
Sodium, Na | 307 | 311 | mg |
Thiamin | 404 | 0.05 | mg |
Total lipid (fat) | 204 | 28.51 | g |
Vitamin B-12 | 418 | 1.54 | mcg |
Vitamin B-6 | 415 | 0.12 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.17 | mg |
Vitamin K (phylloquinone) | 430 | 0.3 | mcg |
Water | 255 | 56.7 | g |
Zinc, Zn | 309 | 2.17 | mg |