Food Nutrient Database
Home > Foods high in this nutrient (Folate, DFE)

FoodsLong_DescAmountUnits
14353Tea, instant, unsweetened, powder, decaffeinated103mcg_DFE
14366Tea, instant, unsweetened, powder103mcg_DFE
14317Malted drink mix, chocolate, powder66mcg_DFE
14368Tea, instant, unsweetened, lemon-flavored, powder61mcg_DFE
14236Coffee substitute, cereal grain beverage, powder52mcg_DFE
14311Malted drink mix, natural, powder46mcg_DFE
14548Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder43mcg_DFE
14198Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix39mcg_DFE
14342Rice beverage, RICE DREAM, canned37mcg_DFE
14422Dairy drink mix, chocolate, reduced calorie, with aspartame, powder33mcg_DFE
14427Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water32mcg_DFE
14356Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated32mcg_DFE
14375Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder32mcg_DFE
14424Orange-flavor drink, breakfast type, with pulp, frozen concentrate30mcg_DFE
14538Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A27mcg_DFE
14315Malted drink mix, chocolate, with added nutrients, powder26mcg_DFE
14262Citrus fruit juice drink, frozen concentrate26mcg_DFE
14309Malted drink mix, natural, with added nutrients, powder15mcg_DFE
14196Cocoa mix, no sugar added, powder14mcg_DFE
14305Malt beverage14mcg_DFE
14289Lemonade, low calorie, with aspartame, powder13mcg_DFE
14017Alcoholic beverage, pina colada, prepared-from-recipe12mcg_DFE
14019Alcoholic beverage, tequila sunrise, canned11mcg_DFE
14542Lemonade, frozen concentrate, pink10mcg_DFE
14318Malted drink mix, chocolate, powder, prepared with whole milk9mcg_DFE



                     

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data taken from the USDA Nutrient Data Laboratory
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