Food Nutrient Database
Home > Nutrients in this food (Sandwich spread, meatless)

NutrDescNutrientAmountUnits
Ash2074g
Calcium, Ca30144mg
Carbohydrate, by difference2059g
Carotene, beta32160mcg
Copper, Cu3120.649mg
Energy208149kcal
Energy268623kj
Fatty acids, total monounsaturated6452.188g
Fatty acids, total polyunsaturated6464.666g
Fatty acids, total saturated6061.425g
Fiber, total dietary2913.3g
Folate, DFE435103mcg_DFE
Folate, food432103mcg
Folate, total417103mcg
Iron, Fe3031.5mg
Magnesium, Mg304127mg
Niacin40613mg
Phosphorus, P305220mg
Potassium, K306340mg
Protein2038g
Riboflavin4050.7mg
Selenium, Se3170.5mcg
Sodium, Na307630mg
Sugars, total2691.29g
Thiamin4040.6mg
Total lipid (fat)2049g
Vitamin A, IU318100IU
Vitamin A, RAE3205mcg_RAE
Vitamin B-124183.1mcg
Vitamin B-12, added5783.1mcg
Vitamin B-64151.1mg
Vitamin E (alpha-tocopherol)3231.73mg
Water25570g
Zinc, Zn3091.3mg



                     

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data taken from the USDA Nutrient Data Laboratory
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